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The holiday season is short and sweet – but oftentimes stressful, especially for your heart health. According to the American Heart Association, cardiac death is almost 5% higher during the holidays. More food + more alcohol, less sleep + more stress = heart health overload.  Not only that, people often delay care during the holidays.…

Breathe Better with a Tobacco Cessation Program at Burnett Medical Center We all know the statistics but just in case you needed to hear it again: yes, smoking causes lung cancer. In fact, according to www.CDC.org, people who smoke cigarettes are 15 to 30 times more likely to get lung cancer or die from lung…